I have done triathlons for many years, but fitting in quality workouts while managing a household of 6 and working has gotten increasingly complicated.  Dave worked with me to design a program for my hectic and often unpredictable life. His personalized approach has allowed me to fit in the mileage and offers enough flexibility when life throws the inevitable curveball.  Best of all, he's saved me from the daunting task of deciding what workouts are necessary, like speedwork at the track, something I always hated!  I'm actually enjoying my hard runs for the first time and my swim sessions feel better than ever!  Can't wait to get out and see what my 41 year old legs can do. 

Thanks, Dave!

Kari W.

1st place AG W40-44.  Clark Lake Triathlon
2nd place AG W40-44.  Waterloo Triathlon
3rd place AG W35-39.  Toughman 1/2 Ironman Triathlon
3rd overall Female.  Patriot's Triathlon
1st place AG W35-39.  Sleepy Hollow Triathlon

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It’s a very important and personal choice when you decide upon a coach. I was looking for someone who not only knew their stuff, which David absolutely does, but also who would listen to my thoughts and ideas about my training program. David started by asking lots of great questions and listened to my answers. I have a unique schedule and was really concerned about being able to adequately train properly under unusual circumstances. David built a plan that is without a question tough and challenging but that was also malleable and very unique to me. I am only about a month and a half into the training program and I have never trained as smart as I have on this program! There are not wasted miles, no workouts without purpose.

Equally as important, David is great with communication. Any questions I have had, have been answered thoughtfully and promptly. He is a wealth of knowledge and I feel very lucky to have found him to help me get across numerous finish lines.

D. Wiess