Training Plan Consultation

Are you looking for assistance with your training plan creation and periodization but you're not quite ready for full customized coaching? We've assisted numerous athletes and coaches in reviewing their training plans - from target races through entire yearly training periodization - providing the input they need to maximize their training.

Whether you need someone to look at the final few months of your training plan into your "A" race, or require assistance building out your entire season, we can help. If you have your own training plan, or need assistance in building a plan from scratch, we have the resources and expertise to help.

We offer one on one sessions of varying levels and durations to ensure that you get exactly the level of service that you need.  For more information, please contact me directly, and I'll answer any questions that you have, assist you in choosing the level of assist you require.

Single Consultation  -  $100.00

Over a 60-minute session we will fine tune your training as you target "A" race. Specific questions on your existing training plan design, and any general queries that you have can and will be addressed.


Two Session Consultation -  $175.00

If you're looking for a little more input on training suggestions and planning, we can schedule two 60-minute sessions to ensure all your needs are addressed. We'll review your training plan, provide input and suggestions, and address any concerns you might have.


Yearly Training Plan Creation & Review -  $350.00

We'll build your yearly training plan, together. Jointly, we'll ensure that proper periodization is discussed, and based on your needs and abilities provide training suggestions to identify and improve limiters. Additionally, training plans and workouts can be provided to assist you in your journey to your target "A" race (additional fees may apply)