High performance triathlon and endurance sport coaching
Our goal, through individualized training and quality programming, is to provide our athletes with the best coaching and instruction ensuring the highest possible performance and improvement.
Dave Burgess is a USA Triathlon Level 2 coach and has been involved in the triathlon and endurance sports community since 2000. As a competitive swimmer growing up, he competed at the club, high school, and collegiate level. He then became a triathlete and has numerous age-group wins, top ten finishes, and an overall race win to his credit.
Dave also holds USA Swimming, ASCA, and US Masters Swimming Level 3 coaching licenses. He coaches swimming at the club, and high school levels in Colorado Springs.
"I won my age group at the Xterra World Championships with a winning margin of 15 minutes. I owe much of that success to Dave’s help." - Sharon L.
Dave works with athletes of all levels - first-time to elite - competing in distances from sprint triathlons to full Ironman distance events. No matter what level of athlete he works with, Dave provides the same quality training and attention to detail. His goal is to ensure that performance limiters are identified and remediated, and existing strengths are developed and enhanced.
In addition to individual coaching, Dave runs workshops and clinics, as well as multi-day triathlon camps, and group training sessions. He also provides individual and group coaching for swimmers through his Colorado Springs based US Masters swim club.
Dave is a regular webinar presenter and Performance Coaching Newsletter contributor for USA Triathlon. He is also an education presenter and coach instructor for US Masters Swimming. Dave is also a Mentor Coach for the USA Triathlon Coach Mentor Program.