Recognized as one of the leading swim coaches for triathletes in southern Colorado, Dave Burgess works with athletes to develop better stroke mechanics, improve technique, and increase swimming speed and efficiency.
If you're looking to improve your swimming mechanics, find efficiency in your stroke, and improve your triathlon swim times, Dave can help.
Single Session Assessment: $135
This 60-minute, one on one session is for the seasoned triathlete looking to gain that extra competitive edge. This session will include stroke analysis, and hands on drills and sets. Suggested drills, sets, and workouts will be provided for you to incorporate into your training as you build your training plans.
One 60 minute one on one training session.
Video stroke analysis
Suggested drills for stroke remediation.
Drills, and workouts to improve efficiency, speed, and endurance.
One Month Improvement Plan: $400
Four 60-minute, one on one, training sessions. Your first session will include individualized stroke analysis to determine what mechanics need to be altered and focused on to ensure the maximum efficiency in your swim stroke moving forward. You’ll also receive weekly training plans and drills to work and focus on between sessions.
Four one on one training sessions.
Video stroke analysis in first session.
Subsequent one on one sessions will focus on stroke remediation
Personalized drills, and training plan suggestions.
Drills and sets for improved efficiency, speed, and endurance.
Coming soon - Swimming workouts to take your training to the next level. Stay tuned!
The above rates do not take travel time outside of Colorado Springs into consideration. Should travel be required, additional fees may be applicable.
Please contact Dave for other customized services
There are no refunds for individual services within 24 hours of scheduled session.
